7 best moringa powders for nutritional benefits

Do you ever feel like your body is not getting enough nutrients? Nutrient deficiency can lead to tiredness, lack of energy or low immunity, which can make you feel frustrated and less productive. With so many natural products available, moringa powder may be the most effective in enhancing the nutrient level in your body. Derived from the leaves of the moringa oleifera tree, moringa or drumstick tree is known for its medicinal properties and nutritional profile. It is a rich source of vitamins, minerals, proteins and antioxidants, which can contribute to your immune function and overall health. Regular intake of moringa powder may also help combat oxidative stress, and inflammation, reduce the risk of heart diseases, increase haemoglobin levels and more. Here is a list of the best moringa powders that you may consider including in your diet.

7 best moringa powders

Check out this list of the best moringa powder brands in India and pick the one that suits your needs:

1. SAPTAMVEDA 100% Organic Moringa Leaf Powder

If you are looking for ways to alleviate your well-being, try the best moringa powders in India. This one from SAPTAMVEDA contains vitamins C, and A, calcium, protein, potassium and iron. Free from pesticides and GMOs, this moringa powder for hair may help promote healthy growth, increase metabolism, and support healthy joints and skin. It also contains antioxidants and anti-inflammatory properties, which may help fight free radicals and boost your immune health. The brand recommends taking 4 grams of this powder daily with warm water, soup or juices. This product is labelled as OneCert Organic certified, vegan, European Union Organic certified and USDA Organic certified.

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2. Organic India Moringa Powder

Boost your energy levels by including the best moringa powder for women. The Organic India Moringa Powder is a rich source of vitamins A, and C, calcium, iron, thiamin and riboflavin. It may help boost your energy level, and increase your stamina and vitality. The brand recommends taking 2 grams of this powder daily to restore the vitamin and mineral imbalances.

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3. Grenera Organic Moringa Leaf Powder

Fight the free radicals by using this moringa powder for skin from Grenera. This 1-kilogram packet of moringa powder is free from gluten, fillers, and binders and is vegan. The brand states that its organic certified product contains iron, calcium, vitamins and minerals. It is also a rich source of antioxidants, which can help boost your immune system.

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4. MYHERB Organic Moringa Powder

Are you going through digestive problems? Promote healthy digestion by including this moringa powder from MYHERB in your routine. It is a powerhouse of vitamins A, B1, B2, B3, K, E and C. This powder may help boost your immunity, and energy levels, enhance your bone health and nourish your skin and hair. It may even reduce the blood sugar level, protect your heart, maintain cholesterol levels and provide anti-diabetic benefits. The brand claims that this product is free from cruelty, paraben, gluten, and GMOs and is vegan.

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5. Attar Ayurveda Pure Moringa Leaf Powder for Weight Loss

Are you looking for the best moringa powder for weight loss? This one from Attar Ayurveda might be a good choice for you! This 100 per cent pure and natural powder contains essential amino acids, vitamins, minerals and other nutrients. It may help boost your immunity, promote a healthy circulatory system, digestion, bowel movement and enhance the natural defence mechanism of your body. Regular intake of this powder may even enhance your endurance, stamina, and metabolism, and nourish your hair and skin.

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6. Neutra Leaf Organic Moringa Powder

Neutra Leaf Organic Moringa Powder is loaded with vitamins, calcium, iron and antioxidants. It claims to improve your skin and bone health. Regular consumption of this powder may also improve your memory and support immunity. The brand states that this product is free from additives, GMOs, dairy, and gluten and is vegan.

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7. NatureOnus Moringa Powder

NatureOnus Moringa Powder is packed with 100 different nutrients, 46 types of antioxidants, natural protein, calcium, iron and all nine essential amino acids. It may help increase your metabolism, promote joint health, and boost immunity and energy levels. The anti-inflammatory properties of this powder may help reduce pain, inflammation, redness and swelling.

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What are the benefits of using the best moringa powders?

  • Rich nutrient profile: Moringa powder is packed with essential nutrients like vitamins, minerals, protein and more. These nutrients can help enhance your skin health, immune function, cardiovascular health and more.
  • Antioxidant properties: They are a rich source of antioxidants like flavonoids, polyphenols and ascorbic acid. These antioxidants can help reduce oxidative stress, neutralise free radicals and lower the risk of chronic diseases like heart diseases, cancer and more.
  • Anti-inflammatory properties: The presence of anti-inflammatory properties in moringa powder can help treat health conditions like arthritis and cardiovascular diseases. They can also reduce inflammation and associated symptoms.
  • Blood sugar regulation: These powders can also improve insulin sensitivity and reduce blood sugar levels, which makes them beneficial for individuals with diabetes or at risk of developing the condition. A study published in the African Journal of Traditional, Complementary and Alternative Medicines states that moringa powder can reduce postprandial glycaemia in diabetic patients
  • Cholesterol management: Moringa powder can help lower cholesterol levels, which can lead to improved cardiovascular health. A study published in the American Journal of Translational Research states that moringa can help reduce oxidative, and nitrosative stress and can relieve cardiovascular disorders.
  • Digestive health: Moringa powder contains fibre, which helps promote healthy digestion and regular bowel movements. It also contains compounds that can treat digestive disorders like gastritis.
  • Immune system support: The anti-inflammatory and antioxidant properties of moringa powder can help support immune health, enhance the natural defence mechanism of your body and protect it against infections and illness.
  • Skin and hair health: Moringa contains essential vitamins, which can promote collagen production and protect your skin against oxidative stress. It can also contribute to hair growth, and strength, and treat acne and other skin conditions.

Also Read: Best protein powders for women over 50: Top picks in India

How to use moringa powders?

  • Take a glass of warm water and mix 1 teaspoon of moringa powder. Then drink it on an empty stomach in the morning.
  • You can even mix it in your juices and smoothies.
  • Sprinkle it over your salad or consume the powder by baking into cookies and cakes.

Frequently asked questions (FAQs)

  • What is the recommended dosage of moringa?
    A study published in the Journal of Food Science and Technology states that consuming approximately 7 grams of moringa every day can help increase blood oxidant levels.
  • What is the best time to take moringa powder?
  • You can take moringa powder in the morning with warm water or juices to meet your nutritional needs and start your day on a healthy note. But consider visiting your healthcare provider before including these powders in your daily routine. They will help you better about the dosage and the time to take it.
  • Is moringa safe for pregnant women?
  • A study published in the International Journal of Women’s Health mentioned that consuming moringa leaf during pregnancy is beneficial as it can help increase haemoglobin levels.

(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)

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